Welcome to Flex Fitness Chartwell!
Situated on the top floor of the Chartwell Shopping Centre is Flex Fitness Chartwell. Our Life Fitness and Hammer Strength equipment and gear cater to strength, fitness, functional and group fitness training. Our new Ziva rigging, a main attraction in our club, adds a unique flair alongside our supplement bar and Hamilton-famous smoothies! Work out, then head to the movies, go shopping or maybe grab some lunch. Accessible via level 2 staircase or 3rd level car park, we’ll see you at Flex Chartwell!
MONDAY
HIIT- Paula
6:00am - 6:45amBOOTCAMP ($20)- Liz
9:15am - 10:15amBOOTCAMP ($10)- Francesca
5:30pm - 6:15pmCOMBAT (1HR)- Liz
6:30pm - 7:30pmTUESDAY
BOXFIT- Steve
6:00am - 6:45amW.O.D- Liz
9:15am - 10:15amB.A.T- Chris
6:30pm - 7:15pmWEDNESDAY
COMBAT- Liz
9:15am - 10:15amBOOTCAMP ($10)- Francesca
5:30pm - 6:15pmBODY BLITZ- Liz
6:30pm - 7:15pmTHURSDAY
FLEX INTENSITY- Francesca
6:30pm - 7:15pmFRIDAY
HIIT- Steve
6:00am - 6:45amBOOTCAMP ($20)- Liz
9:15am - 10:15am
Steve Rapira
Liz Harry
