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• South Island

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• Metabolism Boosting Foods

  With age your metabolism starts to slow down, by eating metabolism boosting foods, this will increase your energy levels and burn more calories at the gym! Almonds...

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• Morrinsville

  Welcome to Flex Fitness Morrinsville! Find us on the main street of Morrinsville! Our brand new outdoor training area allows functional indoor-outdoor exercise with plenty of...

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• Chartwell

  Welcome to Flex Fitness Chartwell! Situated on the top floor of the Chartwell Shopping Centre is Flex Fitness Chartwell. Our Life fitness and hammer strength equipment...

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• Te Rapa

  Welcome to Flex Fitness Te Rapa! Hamilton FIRST Flex Fitness is Flex Te Rapa. See our purpose-built building on Church road, and feel the original atmosphere...

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• Weight Training and it's Benefits.

  There are many reasons to add weight training into your regular workout routines, here are just some of the benefits: Weight training helps increase your physical activity...

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• Own A Gym

  Initial Contact and Information Pack 1Initial contact and information pack. Once you have expressed interest either online or over the phone, we will then...

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• Mt Maunganui

  Welcome to Flex Fitness Mt Maunganui! Located across the road from Placemakers Mt Maunganui, experience Les Mills group fitness, free weight training, cardio and functional training...

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• Pyes Pa

  Welcome to Flex Fitness Pyes Pa! Find us at the Pyes Pa shopping centre on Pyes Pa road. Grab a shake, coffee or banana from our...

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• Rotorua

  Welcome to Flex Fitness Rotorua! Find Rotorua's finest training facility at Lynmore Junction! Flex Fitness Rotorua combines group fitness, weight training, and functional gear to help...

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