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Why Stretching is Good
A lot of people avoid stretching because they assume it doesn’t benefit them or they see it as a time waster. But little do they know,...
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Tips on Finding the Right Time for Your Workout
*Set your Alarm Early* If you plan to workout in the morning you will feel energized and refreshed. The benefit of this is your workout of the...
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Auckland CBD
Welcome to Flex Fitness Auckland CBD! Located next to the Langham Hotel in Auckland, get the best of inner-city weight training and group fitness classes in...
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Newmarket
Welcome to Flex Fitness Newmarket! Find us at 96b Carlton Gore Road! We bring style and energy to the business district of Newmarket through a stylish...
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Manukau
Welcome to Flex Fitness Manukau! Located in the Manukau Supa Centa, fitness takes a city spin with weight training and group fitness classes in the main...
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Pukekohe
Welcome to Flex Fitness Pukekohe! Find Style, Energy & Motivation at the Pukekohe Mega Center, next to the Pukekohe Park Raceway. Brand-new facilities, modern equipment, group...
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Napier
Welcome to Flex Fitness Napier! Located in Green Meadows, walking distance from New World, Flex Fitness Napier offers a Stylish, Energetic, and Motivating gym to get...
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Hastings
Welcome to Flex Fitness Hastings! We are under new management and have made some exciting changes in our club! Try our brand-new Life Fitness Powermill Stepper,...
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Havelock North
Welcome to Flex Fitness Havelock North! Find us at 33 Havelock Road right on your way into town! As the Hawkes Bay’s newest Flex Fitness, we’ve...
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Palmerston north
Welcome to Flex Fitness Palmerston North! Find our club on Rangitikei Street. We are your home for group fitness, weight training and cardio! Our supplement bar...
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