group fitness
168/191 Rangitikei Street, Palmerston North Central, Palmerston North 4410
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Group Fitness for all
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move well
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our philosophy
The fundamental purpose of Level Up is to help individuals “move well” in their everyday lives. This starts with the basics of teaching users to move well, functionally, before progressing to moving well “under load” and then to moving well “under fatigue”.
classes
Strong, SWEAT, PERFORM, and ENGINE.
Each week is broken down into four modalities and four classes split over seven training days. Each class has a specific session objective and stimulus that compliment each other to hit all fitness competencies each week.
our trainers
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Staffed hours
Monday: 10am - 7pm
Tuesday: 10am - 7pm
Wednesday: 10am - 7pm
Thursday: 10am - 7pm
Friday: 10am - 3pm
Saturday: 9 - 11am
Sunday: Unstaffed