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09 263 8681 manukau@flexfitnessgym.co.nz Manukau Supa Centa, 72 Cavendish Drive, Manukau, Auckland
  • Staffed Hours:
  • Monday - Thursday Mon - Thur 8:00am - 8:00PM 8:00am - 8:00PM
  • Friday Fri 8:00AM - 6:00PM 8:00AM - 6:00PM
  • Saturday - Sunday Sat - Sun 9:00AM - 3:00PM 9AM - 3PM

Welcome to Flex Fitness Manukau! 

Located in the Manukau Supa Centa, fitness takes a city spin with weight training and group fitness classes in the main hub of South Auckland. We offer over 900sqm of Functional Training, Hammer Strength weight training and Life Fitness cardio equipment alongside a mezzanine floor for our group fitness classes. 5-star private bathrooms provide comfort for members, with free parking located in front and behind the building! 

 

 

Group Fitness timetable subject to change. Please contact your club prior to attending class.

Monday

Shred Session

6:00am - 6:45am

Boxing

6:30pm - 7:30pm

Tuesday

Bootcamp

6:00am - 6:45am

Wednesday

HIIT Resistance Training

12:00pm - 1:00pm

Thursday

Shred Session

6:00am - 6:45am

Boxing

6:30pm - 7:30pm

Friday

All about the Glutes

12:00pm - 1:00pm

Saturday

SWEAT Sesh

7:00am - 8:00am