Join this gym
mount@flexfitnessgym.co.nz 36a Macdonald Street, Mt Maunganui
  • Staffed Hours:
  • Monday -Thursday Mon - Thu 06:00AM - 7:00PM 6AM - 7PM
  • Friday Fri 06:00AM - 4:00PM 6AM - 4PM

WHAT TO EXPECT AT FLEX MOUNT?

The community and culture at Flex Fitness is what sets us apart from any other fitness center in New Zealand.

No matter what level of fitness you are at you will feel challenged and pushed by our coaches, but you will always feel supported and comfortable. Our coaches understand that FEAR can sometimes hold us back from trying something or doing something that you might not be comfortable with.

That is why it is of the upmost importance to our coaches to build a welcoming, supportive environment as soon as you walk through our doors. Each coach is prepared with modifications to exercises to get the most of your workout, that fits you where you are at! You will fall in love with the community, workouts, and results at Flex Fitness.

Our personal trainers work with you to bring out the best in your training with free programs to follow when you sign up, written based on your individual goals and needs.

 

 

Group Fitness timetable subject to change. Please contact your club prior to attending class.

Monday

Functional HIIT

9:00am - 9:45am

Tuesday

RPM

5:30pm - 6:15pm

Functional HIIT

6:00pm - 6:45pm

Wednesday

Functional HIIT

6:00am - 6:45am

Thursday

Functional HIIT

6:00pm - 6:45pm

Friday

Booty Blaster

6:30am - 7:00am

Functional HIIT

9:00am - 9:45am

britt pt

Brittney Field

Specialised training types:

- Female Health and Fitness Focus
- Functional Fitness
- Fast Weight Loss
- Athlete Development
- Boxing Fight Preparation

Amber3

Amber Croad

Specialised training types:

- HIIT Training and Functional Fitness
- Group Training
- Corporate Bootcamps
- Deep Tissue Massage
- Sport Specific Massage

vipin pt

Vipin Dahiya

Specialised training types:

- Bodybuilding Coach
- Transformation Specialist
- Weight Training
- Nutrition
- RPM Instructor