Monday
Pump
6:00am - 7:00amPump Express
7:00am - 7:30amHIIT
9:15am - 10:15amLIIT
1:30pm - 2:30pmBoxfit
5:30pm - 6:30pmFlex and Stretch
6:30pm - 7:30pmTuesday
HIIT
6:00am - 7:00amPump Express
7:00am - 7:30amBAT
8:45am - 9:45amBAT
9:20am - 10:20amStep
10:00am - 11:00amPUMP
5:30pm - 6:30pmPilates
6:30pm - 7:30pmWednesday
Pump
6:00am - 7:00amSpin Cross
9:15am - 10:15amLIIT
1:30pm - 2:30pmPilates
5:30pm - 6:30pmThursday
HIIT
6:00am - 7:00amPump Express
7:00am - 7:30amBAT
9:15am - 10:15amSTEP
10:00am - 11:00amPump
5:30pm - 6:30pmFlex and Stretch
6:30pm - 7:30pmFriday
Pilates
6:00am - 7:00amBoxfit
9:15am - 10:15amSaturday
HIIT
8:00am - 9:00am
Welcome to Flex Fitness Pyes Pa!
Find us at the Pyes Pa shopping centre on Pyes Pa road. Grab a shake or banana from our supplement bar. Try MyZone, workout to raise your heart rate and win our monthly competition! Try our group fitness classes, free weights and cardio gear. Get your free consultation and workout programme on sign up. Free trials are available for first-time visitors to Flex Fitness Pyes Pa so get down here!
Group Fitness timetable subject to change. Please contact your club prior to attending class.
