Join this gym
07 562 4523 rotorua@flexfitnessgym.co.nz 346 - 352 Te Ngae Road, Rotorua
  • Monday - Thursday Mon - Thu 10:00AM - 7:00PM 10AM - 7PM
  • Friday Fri 10:00AM - 4:00PM 10AM - 4PM
  • Saturday Sat 8:00AM - 12:00PM 8AM - 12PM

Monday

Fat Furnace

6:00am - 6:30am

Met-Con

9:30am - 10:00am

Belly Buster

6:00pm - 6:30pm

Tuesday

Soul Cycling

6:00am - 6:30am

Mobilize me

9:30am - 10:00am

Fighting Fit

6:00pm - 7:00pm

Wednesday

Fat Furnace

6:00am - 6:30am

Met-Con

9:30am - 10:00am

Belly Buster

6:00pm - 6:30pm

Thursday

Soul Cycling

6:00am - 6:30am

Mobilize Me

9:30am - 10:00am

Fighting Fit

6:00pm - 7:00pm

Friday

Fat Furnace

6:00am - 6:30am

Met-Con

9:30am - 10:00am

Belly Buster

3:00pm - 3:30pm

Saturday

Active Change

10:00am - 10:30am

IMG 1988

Anthony Alo

Personal Trainer
I stumbled across Personal Training in 2015 after training 17 sessions a week at City Kickboxing.
I Started my career in Boxing Alley in Auckland CBD. Relocated to Rotorua with my family, I Love making training fun and challenging, a big part of training for me is Passing on the experience I have had onto others. So come along to the classes and experience some joy with other members.

Qualifications:
• Level 3 gym instructor
• Level 4 Personal Training

Services:
- One on one sessions
- Tandem sessions
- Group sessions

I can help you get to your goals with:
- Boxing skills
- Conditioning
- Strength
- HIIT
- Hypertrophy
- Weight loss

IMG 1967

Samantha Halsall

Personal Trainer
I grew up on the farm until I joined the Royal New Zealand Navy at 17, where I served for 7 years as a chef. Fitness has been a major part of my life from an early age; while in the Navy I would quite often motivate my oppo’s (work mates) to get into fitness so they can pass the fitness test and help them towards achieving their fitness and weight loss goals.
These life experiences have taught me to dream big and that it is not going to be easy, but with hard work, determination, and discipline, you can achieve anything.

Qualifications:
- AUT certificate in personal training
- Rep’s professional
- London city and Guilds, Level 2 Diploma in food preparation and Culinary Arts.

I can help you get to your goals with:
- Intense 30 minute sweat up
- One-on-one personal training sessions
- Buddy sessions
- Kick Boxing Classes
- Weight loss/ Muscle building programs
- Getting toned and feeling awesome

IMG 1960

Kim Taihuka

Personal Trainer
After 38 years in the fitness industry I am still enjoying what I do. Let me help you help yourself. Fitness is more than just a look!

Qualifications:
- NASM Certified Personal Trainer
- Rep’s Registered
- Qualified Group Fitness Presenter

Contact Details
- 021 298 0991
- kim@kahafitness.co.nz

I can help you get to your goals with:

My Personalised Training Systems..
- Competition Prep
- Weight Management
- Sports Specific Training
- General Well-Being
- Fun and Varied Phasing
- Boxing and Kickboxing

Welcome to Flex Fitness Rotorua! 

Find Rotorua's finest training facility at Lynmore Junction! Flex Fitness Rotorua combines group fitness, weight training, and functional gear to help all of our members reach their goals fast! Try our Maxtrix Step machines, turfed group fitness floor, and Ziva functional rigs! Private bathrooms provide a comfortable and secure space to get ready for work or school with a supplement bar for a shake on your way out the door! Change Begins Here!

Group Fitness timetable subject to change. Please contact your club prior to attending class.