Daniel Ward

I have been a personal trainer for 5+ years and have had the opportunity to help a lot of people reach their transformation, strength and mountain biking goals. This includes people from all walks of life including clients from overseas (even from Costa Rica). I am constantly learning and improving my skills as a coach by keeping as up to date as possible with new research and training sessions with regular clients. I have held a consistent client base throughout all these years and they have had some amazing results! Check my Instagram below. My primary goal is to build you up in skills, knowledge and confidence so you can reach your goals in the most effective and efficient way possible! A few other random things about me.. (my interests). I love Lego (who doesn’t), a nerd deep down, played hockey for 13 years of my life, helped coach hockey for developing skills, I have one kidney, and I absolutely love rock and metal

Specialty
  • Muscle building
  • Strength training
  • Transformation
  • Nutrition
RotoruaDaniel Ward

find us

Staffed hours

Monday: 10am - 7pm

Tuesday: 10am - 7pm

Wednesday: 10am - 7pm

Thursday: 8am - 7pm

Friday: 8am - 2pm

Saturday: 8am - 12pm

Sunday: Unstaffed

the team

Joel Natzke

Joel Natzke

Personal Trainer + Group Fitness Coach
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Michelle Hansen

Michelle Hansen

Personal Trainer + Nutritionist
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Shelley Mitchell

Shelley Mitchell

Group Fitness Instructor
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Stephanie Davies

Stephanie Davies

Gym Coach
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Caitlin Richards

Caitlin Richards

Club Manager
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Daniel Ward | Flex Rotorua

Get in touch

346 - 352 Te Ngae Road, Lynmore, Rotorua
07 562 4523
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