Join this gym
07 847 2635 terapa@flexfitnessgym.co.nz 62 Church Road, Hamilton
  • Staffed Hours:
  • Monday to Thursday Mon to Thu 10:00AM - 7:00PM 10AM - 7PM
  • Friday Fri 10:00AM - 4:00PM 10AM-4PM
  • Saturday Sat 8:00AM - 12:00PM 8:00AM - 12:00PM

Welcome to Flex Fitness Te Rapa! 

Hamilton FIRST Flex Fitness is Flex Te Rapa. See our purpose-built building on Church road, and feel the original atmosphere Flex Fitness clubs are known for. Build strength and fitness on Hammer Strength Weight Gear, Life Fitness Cardio studio, enjoy free member fitness group fitness classes and enjoy a complimentary programme from one of our personal trainers. Grab a shake and a free banana anytime at Flex Fitness Te Rapa!

Group Fitness timetable subject to change. Please contact your club prior to attending class.

Monday

FX MET-CON

6:00am - 7:00am

Zumba

5:30pm - 6:15pm

YOGA - Stretch & Flow

6:30pm - 7:15pm

Tuesday

FX MET-CON

6:00am - 7:00am

FX MET-CON

9:30am - 10:30am

HIIT

5:30pm - 6:15pm

B.A.T

6:30pm - 7:15pm

Wednesday

W.O.D

6:00am - 6:45am

ZUMBA

5:30pm - 6:15pm

Thursday

FX MET-CON

6:00am - 7:00am

FX MET-CON

9:30am - 10:30am

HIIT

5:30pm - 6:15pm

Friday

FX MET-CON

6:00am - 7:00am

YOGA

6:30pm - 7:15pm

hayley

Haylee Mickleson

Specialised training types:

My goal as a Personal trainer & wellness coach is to encourage each and every individual to give everything their best shot.

tyson 1

Tyson Roberts - Personal Trainer

Specialised training types:

Weight loss
Strength and Conditioning
Group Fitness
Traditional Māori Martial Arts