Join this gym
(06) 358 4869 palmy@flexfitnessgym.co.nz 168-191 Rangitikei Street, Palmerston North
  • Staffed Hours:
  • Monday - Thursday Mon - Thu 10:00AM - 7:00PM 10AM - 7PM
  • Friday Fri 10:00AM - 4:00PM 10AM - 4PM
  • Saturday Sat 8:30AM - 12:00PM 8:30AM - 12:00PM

Welcome to Flex Fitness Palmerston North! 

Find our club on Rangitikei Street. We are your home for group fitness, weight training and cardio! Our supplement bar is on-hand for any pre-workout, or post-workout supplements you need. Grab a free banana on your way out the door, and for all new members, a free consultation and workout plan when you sign up! With over 22 Clubs nationwide and 24hour access, train on your terms and start your health and fitness journey today with Flex Fitness Palmerston North!

Free trials available!

Group Fitness timetable subject to change. Please contact your club prior to attending class.

Monday

Kiwifit @ The Plaza

6:30am - 7:00am

Fat Burn

9:15am - 9:45am

Restore

9:45am - 10:15am

Body Blast

4:00pm - 4:30pm

H.I.I.T

5:30pm - 6:00pm

H.I.I.T

7:00pm - 7:30pm

Tuesday

Swiss & Core

9:15am - 9:45am

Bootcamp

5:30pm - 6:00pm

Wednesday

HIIT

6:30am - 7:00am

STRENGTH & CONDITIONING

5:30pm - 12:45pm

H.I.I.T

7:00pm - 7:30pm

Thursday

Bootcamp

6:30am - 7:00am

Boxfit

9:15am - 9:45am

Friday

Flexibility and Mobility

12:15pm - 12:45pm

W.O.D

5:30pm - 6:00pm

Saturday

W.O.D

8:00am - 8:30am

IMG 5086

AVONLEA BUTCHER

Specialised training types:

-Weight loss
-Personalized programming
-Rehab advice
-Personal training structured and planned each week
-Lifestyle coaching
-Nutrition
-Body Building knowledge and experience

cHRYSTAL

CHRYSTAL LEOTA

Specialised training types:

-Personalized training programs
-Personal training
-Strength and Conditioning
-Sports performance trainer
-Dietary adviser