Join this gym
022 010 5787 queenstown@flexfitnessgym.co.nz 5 Mile Centre - Shop 6, 34 Grant Road, Frankton, Queenstown, New Zealand 9300
  • Staffed Hours:
  • Monday - Thursday 10:00AM - 7:00PM
  • Friday 10:00AM - 4:00PM
  • Saturday 9:00AM - 1:00PM

Join this gym

Mon

BoxFit

12:15pm - 12:45pm

Metabolic Conditioning

6:00pm - 6:30pm

Tues

BoxFit

6:00am - 6:30am

Metabolic Conditioning

6:00pm - 6:30pm

Weds

Iron Core

6:30am - 7:00am

Metabolic Core

12:15pm - 12:45pm

Pilates

5:30pm - 6:15pm

Thurs

Metabolic Conditioning

6:00am - 6:30am

Pilates

12:15pm - 12:45pm

Friday

Workout of the week

12:15pm - 12:45pm

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Keith Cameron

Specialised training types:

* Lifestyle Change
* Strength & Conditioning
* Body Transformation
*Pre-habilitation

Emma Cochrane Profile 2

Emma Cochrane

Specialised training types:

* Fat Loss
* Toning and Body Shaping
* Pilates (Clinical and Reformer)
* Posture & Pain Management

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FIona Ward

Specialised training types:

* Reducing body fat
* Bodybuilding & Posing
* Sports Conditioning
* Functional Movement

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Steve Orr

Specialised training types:

* Strength & Conditioning
* Sports Performance
* Injury Prevention & Rehabilitation
* Weight Management