My goal as a coach is to help you become the best version of yourself physically and mentally, to help you create a healthier, sustainable lifestyle that future you will be grateful for. As a coach, I take a holistic approach to health and wellbeing, considering multiple factors to create a program suitable to fit your goals.

Let me help you become the strongest, healthiest and happiest version of you!

Specialty
  • Olympic Weightlifting Coaching
  • Strength and Hypertrophy training
  • Group fitness
Qualifications
  • Exercise Program and design certification Level 5
  • Studying a bachelor’s degree in Sport and Exercise Science
Hamilton CBDGrace Small

find us

Staffed hours

Monday: 10am - 7pm

Tuesday: 10am - 7pm

Wednesday: 10am - 7pm

Thursday: 10am - 7pm

Friday: 10am - 4pm

Saturday: 9am - 12pm

Sunday: Unstaffed

the team

Katie Gifford

Katie Gifford

Membership Sales Consultant
View more +
Sarsha Coker

Sarsha Coker

Club Owner
View more +
Scott Coker

Scott Coker

Club Owner
View more +
Jahsae Northcroft

Jahsae Northcroft

Head Coach + Personal Trainer
View more +

Grace Small | Flex Hamilton CBD

Get in touch

191-193 Anglesea Street, Hamilton Central, Hamilton 3204
07 838 3273
Success!
Your staff contact has been received. Keep an eye on your inbox, we will be in touch shortly.
Error! Your submission has failed!