Phillip Hamlin

Hi, my name is Phillip Hamlin. I have been a fitness trainer for over 15 years and a personal trainer for 4 of those. Ever since I was a kid I’ve always had an interest in sports and the fitness industry. It wasn’t until I was about 13 where I realised that I could really use my skills and talent to not only better myself, but also help others improve too. Through my late teens and then into my 20’s, I was involved in a lot of various sports, including representing NZ Maori in touch rugby at the world cup and competing at a national level in athletics. As I got older, a lot of people would ask me for advice or tips on how to better themselves or improve themselves in their chosen sport. I was only too happy to help to help them as when I was growing up, I was that same person asking for advice to improve my fitness and skills. That is where I got my passion for helping people. It is so rewarding to see not only the changes in their bodies, but a positive change in attitude and mind. My goal is to not only keep improving myself in my career but be the most successful person i can be in all areas of my life. I also want to help others acheive their goals, both physically and mentally.

Specialty
  • Personal training
  • Strength & Conditioning
  • Group fitness training
  • Exercise programming
  • Weightloss
  • Muscle toning & Weights training
  • Sports spacific training
Qualifications
  • A Diploma in Fitness training
  • Qualified Personal trainer
NapierPhillip Hamlin

find us

Staffed hours

Monday: 10am - 7pm

Tuesday: 10am - 7pm

Wednesday: 10am - 7pm

Thursday: 10am - 7pm

Friday: 10am - 4pm

Saturday: 10am - 2pm

Sunday: Unstaffed

the team

Jobey Pomare

Jobey Pomare

Personal Trainer
View more +
Rachael Palmer

Rachael Palmer

Personal Trainer
View more +
Aaron Vaisigano

Aaron Vaisigano

Personal Trainer
View more +

Phillip Hamlin | Flex Napier

Get in touch

1 Gloucester St, Greenmeadows, Napier
06 845 2312
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