Hi, my name is Rach, I’m one of the owners here at Flex Fitness Gym Masterton. I’ve been living in the Wairarapa with my Husband Steve for 10 years. I really enjoy health and fitness, the outdoors, walking my dog Harley and getting out on my motorcycle. I’m a qualified personal trainer, and am currently studying health & nutrition life coaching I have a holistic approach to health and wellness, with a focus on MIND, BODY and WELLNESS. Exercise is about movement that is available for everyone regardless of age and stage of life, we are all different and everyone’s journey is individual. I really enjoy supporting people with movement through phases of injury having been through two major accidents myself, I love to share with people how to adapt and move in alternative ways.