PT CHEVALIER

PT CHEVALIER

PT CHEVALIER

PT CHEVALIER

Join this gym
09 869 6112 ptchev@flexfitnessgym.co.nz 1179 Great North Road, Point Chevalier, Auckland 1022
  • STAFFED HOURS
  • MON - THU 10:00 AM - 7:00 PM
  • FRI 10:00 AM - 4:00 PM
  • SAT 10:00 AM - 2:00 PM

Join this gym

 

 

WELCOME TO FLEX FITNESS PT CHEVALIER!

Situated on Great North Road this club is open NOW! Our gym is kitted out with top of the line Life Fitness & Hammer Strength equipment. Be sure to check out our group fitness timetables and try out a class! Come in, say hi and workout with us. We'd love to see you!

 

 

Class Descriptions

Flex Fit

A mixture of strength and cardio circuit training, no two days will be the same. Fun, high energy and guaranteed fitness!

Flex Box N Burn

Inspired by traditional boxing training to deliver a fast, fun & effective workout. You will learn, sweat, & be challenged.

Flex Sweat

Full body circuit training blending body weight & resistance exercises to improve your aerobic fitness. Fun, high energy, and great for toning the body.

Flex Force

30 mins of full-body strength work to help you move and feel better. The class starts with light weights and low-intensity movements then progressively get heavier and harder! Jump in if you want to challenge your mind and body to be stronger both inside and outside the gym.

Flex Flow

A low impact session focused on building flexibility, mobility and full body balance. Great to support your strength training and release tension from the inside out.

No classes on Public Holidays

 

 

Monday

Flex Force

6:30am - 7:00am

FLEX SWEAT

5:30pm - 6:00pm

Tuesday

Flex Sweat

6:30am - 7:00am

Flex Box N Burn

5:30pm - 6:00pm

Wednesday

Flex Box N Burn

6:30am - 7:00am

Flex Flow

5:30pm - 6:00pm

Thursday

Flex Force

6:30am - 7:00am

Friday

Flex Sweat

10:30am - 11:00am

Saturday

FLEX FIT

9:00am - 9:30am

PTC Ellen2

Ellen Handley

PTC Jacob

Jacob Vagana

PTC Jacob Maroroa

Jacob Maroroa