Welcome to Flex Fitness Hastings!
The best project you'll ever work on is you! You will love training with our top of the line equipment, in the most welcoming supportive gym environment in Hastings. Find the best mix of weight training, cardio and group fitness classes in Hastings central! Our private bathrooms offer safe and secure places to shower and change after your workout before heading to work or school. With free on-site parking, training at Flex Fitness Hastings couldn't get any easier!
Get your free trial today!
MONDAY
WOD
6:00am - 6:40amBOXFIT
5:45pm - 6:30pmY0GA
6:30pm - 7:30pmTUESDAY
COREFLEX
6:00am - 6:35amTnT
9:30am - 10:15amWOD
5:30pm - 6:15pmWEDNESDAY
W.O.D.
6:00am - 6:40amCircuit
5:15pm - 6:00pmYoga
6:30pm - 7:30pmTHURSDAY
Core Flex
6:00am - 6:35amT45
9:30am - 10:15amWOD
5:30pm - 6:15pmBOXFIT
6:30pm - 7:15pmFRIDAY
YOGA
6:00am - 6:35amSATURDAY
Circuit
8:00am - 8:40am
BEX BROWN
Specialised training types:
Over 15 years experience in the health and fitness industry.
Personal Trainer and Fitness Instructor.
MEL CATON
Specialised training types:
Close to 20 years experience in the fitness industry.
Personal training, fitness instructor and competitive bodybuilding experience.
Chelsea Bengston
Specialised training types:
NZIHF Level 3 Fitness Instructor; I want to help my clients find the same passion through enjoyable, fun, and smart training. I want to help others feel confident and healthy. My specialties include muscle building, weight loss, and bodybuilding posing.
Bridget Hicks
Specialised training types:
• Cert III & IV in Fitness
• Advanced Nutrition
• Boxing For Fitness
• Altitude Simulation Instructor
Lisa Walford
Specialised training types:
“Exercise to be Fit, Strong & Healthy – Strong is the New Skinny”
Club Manager
Personal Trainer
Boxing and Group Fitness Instructor
Retired Power Lifter
Mother of two adult children
Mike Chiappa
Specialised training types:
Body Sculpting - body building
Massage /sports or Relaxation
Group training 3-6 people
Sports Specific training
