Welcome to Flex Fitness Hastings!
The best project you'll ever work on is you! You will love training with our top of the line equipment, in the most welcoming supportive gym environment in Hastings. Find the best mix of weight training, cardio and group fitness classes in Hastings central! Our private bathrooms offer safe and secure places to shower and change after your workout before heading to work or school. With free on-site parking, training at Flex Fitness Hastings couldn't get any easier!
Get your free trial today!
MONDAY
WOD
6:00am - 6:40amBOXFIT
5:45pm - 6:40pmY0GA
6:45pm - 7:45pmTUESDAY
CORE
6:00am - 6:30amWOD
5:30pm - 6:15pmWEDNESDAY
KETTLEBELLS
1:00pm - 1:50pmBOXFIT
5:45pm - 6:45pmTHURSDAY
KETTLE BELLS
6:00am - 6:45amWOD
5:30pm - 6:15pmYOGA
6:30pm - 7:30pmFRIDAY
CIRCUIT TRAINING
12:45pm - 1:25pmH.I.I.T
5:30pm - 6:00pm
TAMA COOPER
Specialised training types:
Improving movement to create fitter, stronger, healthier humans.
On point nutritional advise maximising your performance.
BEX BROWN
Specialised training types:
Over 15 years experience in the health and fitness industry.
Personal Trainer and Fitness Instructor.
MEL CATON
Specialised training types:
Close to 20 years experience in the fitness industry.
Personal training, fitness instructor and competitive bodybuilding experience.
BAILEY PUGH
Specialised training types:
Bachelor of Sport and Recreation from E.I.T.
Personal trainer and bodybuilding.
