Welcome to Flex Fitness Hastings!
The best project you'll ever work on is you! You will love training with our top of the line equipment, in the most welcoming supportive gym environment in Hastings. Find the best mix of weight training, cardio and group fitness classes in Hastings central! Our private bathrooms offer safe and secure places to shower and change after your workout before heading to work or school. With free on-site parking, training at Flex Fitness Hastings couldn't get any easier!
Get your free trial today!
MONDAY
CIRCUIT
6:00am - 6:40amTRIM & TONE
9:00am - 9:45amBOXFIT
5:30pm - 6:15pmY0GA
6:30pm - 7:30pmTUESDAY
COREFLEX
6:00am - 6:30amFUNCTIONAL
5:30pm - 6:15pmWEDNESDAY
FUNCTIONAL
6:00am - 6:45amMETCON
5:30pm - 6:15pmYOGA
6:30pm - 7:30pmTHURSDAY
COREFLEX
6:00am - 6:30amFUNCTIONAL
5:30pm - 6:15pmYOGA
6:30pm - 7:30pmFRIDAY
SATURDAY
CIRCUIT
8:00am - 8:45am
MEL CATON
Specialised training types:
Close to 20 years experience in the fitness industry.
Personal training, fitness instructor and competitive bodybuilding experience.
Chelsea Bengston
Specialised training types:
NZIHF Level 3 Fitness Instructor, NZIHF Level 4 Personal Trainer; I want to help my clients find the same passion through enjoyable, fun, and smart training. I want to help others feel confident and healthy. My specialties include muscle building, weight loss, and bodybuilding posing.
Bridget Hicks
Specialised training types:
• Cert III & IV in Fitness
• Advanced Nutrition
• Boxing For Fitness
• Altitude Simulation Instructor
Mike Chiappa
Specialised training types:
Body Sculpting - body building
Massage /sports or Relaxation
Group training 3-6 people
Sports Specific training
Largo Fuertes
Specialised training types:
Cert. Nutrition for sport & health.
Dip. Personal training for specific goals (injury rehab, weight loss etc).
Dip. Physical training for high performance (weightlifting, military training, athletic sports).
Dip. Sport Massage (NZQA L6).
