Welcome to Flex Fitness Havelock North!
Find us at 33 Havelock Road right on your way into town! As the Hawkes Bay’s newest Flex club, we’ve bought functional training to Havelock North with our turfed group fitness space! 5-star bathrooms offer comfort and convenience, private spaces to get ready for work or school post-workout. We have the highest quality gear in all of Havelock North; Hammer Strength free weights, Life Fitness Cardio, and Ziva functional rigs. With plenty of free parking, take advantage today of your own free trial at Flex Fitness Havelock North
Change Begins Here!
Group Fitness timetable subject to change. Please contact your club prior to attending class.
MONDAY
YOGA
12:00pm - 1:00pmMETAFIT
6:00pm - 6:30pmTUESDAY
H.I.I.T
6:15am - 6:45amYOGA
7:30am - 8:30amTONE & STRETCH
6:00pm - 6:45pmWEDNESDAY
METAFIT
5:30pm - 6:00pmTHURSDAY
H.I.I.T
6:15am - 6:45amTONE & STRETCH
12:00pm - 12:45pmYOGA
5:00pm - 6:00pmMETAFIT
6:00pm - 6:30pmFRIDAY
TONE & STRETCH
12:00pm - 12:45pmSATURDAY
YOGA
8:45am - 9:30amTONE & STRETCH
10:00am - 10:45amBook in for your free consult with one of our amazing trainers
Personal Trainers
Damon Bunce
Specialised training types:
Strength/Weight training
Sports Conditioning
Functional & Agility training
Mind set coaching
H.I.I.T Circuit
One on one boxing
Jenn Manoy
Specialised training types:
Body Fat Loss
Injury Rehabilitation
Strength & Conditioning
Self - Myofascial Release, Mobility & Flexibility
Small group training
Postural Corrections
Nutrition specialist for weight loss
Pre & post natal exercise
GP Referral (Special Populations)
Sarah Adams
Specialised training types:
Weight Management
H.I.I.T training
Circuit Training
Spinning
Boxing
