Welcome to Flex Fitness Havelock North!
Find us at 33 Havelock Road right on your way into town! As the Hawkes Bay’s newest Flex club, we’ve bought functional training to Havelock North with our turfed group fitness space! 5-star bathrooms offer comfort and convenience, private spaces to get ready for work or school post-workout. We have the highest quality gear in all of Havelock North; Hammer Strength free weights, Life Fitness Cardio, and Ziva functional rigs. With plenty of free parking, take advantage today of your own free trial at Flex Fitness Havelock North
Change Begins Here!
Group Fitness timetable subject to change. Please contact your club prior to attending class.
MONDAY
MOVEMENT
9:30am - 9:45amBOOTY WORK
5:20pm - 5:50pmTUESDAY
YOGA
7:00am - 8:00amE.M.O.M
5:20pm - 5:50pmTONE & FLEX
6:00pm - 6:30pmWEDNESDAY
TABATA FIT
5:20pm - 5:50pmSTRETCH
6:00pm - 6:45pmTHURSDAY
TABATA FIT
5:20pm - 5:50pmYOGA
6:00pm - 7:00pmSATURDAY
PILATES
8:30am - 9:30amBook in for your free consult with one of our amazing trainers
Meet the Team
Damon Bunce
Specialised training types:
Strength & Weight training
general Resistance exercise
Functional and agility training
HIIT - Circuits and One on one Boxing
Conditioning with a sports focus
Nicola Woods
Specialised training types:
Body Building/ Bikini stage prep
Strength/ Functional fitness
Nutrition advice
H.I.I.T Circuits
Buddy Training
Life style change
Nate Carkeek
Specialised training types:
Strength & Conditioning
Functional Movement
Programme Design
HIIT / 1 on 1 Boxing
Express Workouts
Fitgenes AMY1 CarbChoice Practitioner
Nutrition / Accountability Coaching
Supplementation
Easter Binding
Specialised training types:
Membership Consultant / Reception
Shelley Booth
Specialised training types:
Club Manager
Ruan De Lange
Specialised training types:
Body transformation specialist, Shape & toning, Strength training & Muscle gain, Fat loss/ Weight loss, Sport specific conditioning, Nutritional Support & knowledge.
