Welcome to Flex Fitness Napier!
Located in Green Meadows, walking distance from New World, Flex Fitness Napier offers a Stylish, Energetic, and Motivating gym to get your fitness journey started! Free Group Fitness classes for members, Hammer Strength Weight Gear, Life Fitness Cardio gear, Personal trainers and private bathrooms are all features our members enjoy. Get your complimentary workout plan on sign up and put your health first at Flex Fitness Napier!
Free trials available!
Monday
METCON
6:00am - 6:30amMove It
7:00am - 7:30amL.I.T.
9:30am - 10:00amTuesday
METCON
6:00am - 6:30amMove It
7:00am - 7:30amCIRCUIT
9:30am - 10:00am300 in 30
5:30pm - 6:00pmWednesday
FLEX 30
6:00am - 6:30amMove It
7:00am - 7:30amB.H.T
9:30am - 10:00amLEG H.I.T
5:30pm - 6:00pmThursday
BEYOND H.I.T
6:00am - 6:30amB.A.T.
6:30am - 7:00amMove It
7:00am - 7:30amFriday
FLEX 30
6:00am - 6:30amMove It
7:00am - 7:30amSaturday
CORE
9:30am - 10:00am
Aaron Vaisigano
Specialised training types:
Body Building
Rachael Palmer
Specialised training types:
Personal Trainer
Phillip Hamlin
Specialised training types:
Fitness & Personal Trainer
Billy Belcher
Specialised training types:
Body Building
Jobey Pomare
Rangatira Fox
Specialised training types:
Strength & Power Training
Hypertrophy Training (Muscle Gain)
Conditioning
Fat Loss
Nutrition
