Welcome to Flex Fitness Napier!
Located in Green Meadows, walking distance from New World, Flex Fitness Napier offers a Stylish, Energetic, and Motivating gym to get your fitness journey started! Free Group Fitness classes for members, Hammer Strength Weight Gear, Life Fitness Cardio gear, Personal trainers and private bathrooms are all features our members enjoy. Get your complimentary workout plan on sign up and put your health first at Flex Fitness Napier!
Free trials available!
Group Fitness timetable subject to change. Please contact your club prior to attending class.
Monday
Get Pumped
6:00am - 6:30amMove It
7:00am - 7:30amL.I.T.
9:30am - 10:00amTuesday
Get Ripped
6:00am - 6:30amBoxfit (Core)
6:30am - 7:00amMove It
7:00am - 7:30amBoxfit (Core)
6:00pm - 6:30pmWednesday
Body Smash
6:00am - 6:30amMove It
7:00am - 7:30amAMPT
9:30am - 10:00amHardcore
5:30pm - 6:00pmThursday
Get Pumped
6:00am - 6:30amB.A.T.
6:30am - 7:00amMove It
7:00am - 7:30amFriday
Body Smash
6:00am - 6:30amMove It
7:00am - 7:30am
Andrew Murray aka “Coach”
Specialised training types:
Strength & Fitness Training
Weight Loss
Training & Nutrition Plans
Supplement Advice / Guidance
Body Sculpting / Bodybuilding
Body Building Contest Prep
Motivation
