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06 215 4674 np@flexfitnessgym.co.nz 42 Molesworth St, New Plymouth 4310
  • STAFFED HOURS STAFFED HOURS
  • MONDAY - THURSDAY MON - THURS 06:00AM - 7:00PM 6AM - 7PM
  • FRIDAY FRI 06:00AM - 7:00PM 6AM - 7PM
  • SATURDAY SAT 08:00AM- 4:00PM 8AM - 4PM
  • Open 24 Hours for Members

Join this gym

WELCOME TO FLEX FITNESS NEW PLYMOUTH

Welcome to the most stylish 24-hour Lifestyle Club in New Plymouth, Flex Fitness!

Experience a modern and stylish gym designed to stand out with a vibe, culture and environment which motivates to keeps you moving! Workout with the best gear in the Hammer Strength weight and Life Fitness cardio, or kick up a sweat with classes or hot yoga in our custom built studio, and kick back in the cosy café space with a healthy treat & coffee from the food truck. Fuel your goals with a supplements or a smoothie from the bar and feel fresh with a cut from our barbers.

Our personal trainers work with you to bring out the best in your training with free programs to follow when you sign up, written based on your goals.

Plenty of FREE onsite parking is available making Flex Fitness New Plymouth the most convenient 24-hour fitness facility in the area!

Opening August 2019! Follow our Facebook page for opening updates.

MONDAY

PUMP - FULL BODY

6:00am - 6:45am

SHRED - HIIT

7:00am - 7:30am

SHRED- HIIT

9:30am - 10:15am

CORE- SPECIFIC

12:00pm - 12:30pm

COMING SOON

12:30pm - 1:00pm

SHRED - HIIT

4:30pm - 5:00pm

STRONG COMBAT

5:30pm - 6:15pm

PUMP - FULL BODY

6:30pm - 7:15pm

YOGA - HATHA

7:30pm - 8:30pm

Tuesday

ZUU

6:00am - 6:45am

PUMP - UPPER BODY

7:00am - 7:30am

YOGA - YIN

9:30am - 10:30am

PUMP - UPPER BODY

12:00pm - 12:25pm

PUMP - Lower Body

12:30pm - 1:00pm

HOT CORE

4:30pm - 5:00pm

HOT PILATES - LEVEL 2

5:30pm - 6:15pm

BIKRAM HOT YOGA

6:30pm - 7:30pm

SHRED

7:30pm - 8:00pm

Wednesday

HOT YOGA - YIN

6:00am - 6:50am

HOT YOGA - BIKRAM

7:00am - 8:00am

HOT GLUTES - SPECIFIC

8:10am - 8:40am

HOT CORE

9:30am - 10:15am

Pilates - LEVEL 1

12:00pm - 12:45pm

Coming Soon

12:30pm - 1:00pm

BEGINNER PUMP - FULL BODY

4:30pm - 5:15pm

SHRED - STRENGTH & CARDIO

5:30pm - 6:15pm

GLUTES & CORE - SPECIFIC

6:30pm - 7:15pm

SHRED - HIIT

7:30pm - 8:30pm

Thursday

Strong- Combat

6:00am - 6:45am

Glutes & Core

7:00am - 7:45am

Pump- Full Body

9:30am - 10:15am

COMING SOON

12:00pm - 12:30pm

STRETCH & RELEASE

12:30pm - 1:00pm

Hot Glutes

4:30pm - 5:00pm

HOT PILATES - LEVEL 1

5:30pm - 6:15pm

BIKRAM HOT YOGA

6:30pm - 7:30pm

Friday

SHRED - STRENGTH & CARDIO

6:00am - 6:45am

YOGA - HATHA

7:00am - 8:00am

Coming Soon

9:30am - 10:00am

SHRED - HIIT

12:00pm - 12:30pm

Coming Soon

12:30pm - 1:00pm

GLUTES & CORE - THE BOARD

4:30pm - 5:15pm

YOGA - HATHA

5:30pm - 6:15pm

YOGA - YIN

6:30pm - 7:15pm

Saturday

SHRED

7:00am - 7:45am

PUMP - FULL BODY

8:10am - 8:55am

YOGA- ASHTANGA

9:30am - 10:30am

Coming Soon

12:00pm - 12:45pm

YOGA - HATHA

4:30pm - 5:30pm

Sunday

Yoga- DETOX YOGA

7:00am - 8:00am

Coming Soon

4:30pm - 5:30pm