NEW PLYMOUTH

NEW PLYMOUTH

NEW PLYMOUTH

NEW PLYMOUTH

Join this gym
06 215 4674 np@flexfitnessgym.co.nz 42 Molesworth St, New Plymouth 4310
  • STAFFED HOURS STAFFED HOURS
  • MONDAY - THURSDAY MON - THURS 06:00AM - 7:00PM 6AM - 7PM
  • FRIDAY FRI 06:00AM - 4:00PM 6AM - 7PM
  • SATURDAY SAT 08:00AM- 2:00PM 8AM - 4PM
  • Open 24 Hours for Members

Join this gym

 

 

WELCOME TO FLEX FITNESS NEW PLYMOUTH

Welcome to the most stylish 24-hour Lifestyle Club in New Plymouth, Flex Fitness!

Experience a modern and stylish gym designed to stand out with a vibe, culture and environment which motivates you to keep moving! Workout with the best gear in the Hammer Strength weight range and Life Fitness cardio, work up a sweat with classes or hot yoga in our custom built studio, and kick back in the cosy café space with a healthy treat & coffee from the Yellow Trailer. Fuel your goals with supplements or our famous smoothie's and feel fresh with a haircut from our Beach Barber Cuts barbershop.

Our personal trainers work with you to bring out the best in your training with free programs to follow when you sign up, written based on your goals.

Plenty of FREE onsite parking is available making Flex Fitness New Plymouth the most convenient 24-hour fitness facility in the area!

MONDAY

SHRED - RIG X

6:00am - 6:30am

BOXFIT - STUDIO

6:30am - 7:15am

CORE- SPECIFIC

12:00pm - 12:25pm

SHRED - HIIT

12:30pm - 1:00pm

BOXFIT

4:30pm - 5:15pm

INTRO TO BOXFIT X

5:30pm - 6:15pm

PUMP - FULL BODY

5:30pm - 6:15pm

YOGA - HATHA

6:20pm - 7:20pm

YOGA - YIN

7:30pm - 8:30pm

Tuesday

GLUTES & CORE

5:15am - 5:45am

SHRED - POWER & CARDIO

6:00am - 6:45am

BEATS & BATA - TABATA

7:00am - 7:30am

PUMP - FULL BODY

12:00pm - 12:25pm

MOBILIZE ME

12:30pm - 1:00pm

HOT YOGA - YIN

4:30pm - 5:25pm

HOT MOBILIZE ME

5:30pm - 6:15pm

HOT YOGA - BIKRAM

6:30pm - 8:00pm

Wednesday

BOXFIT

6:00am - 6:45am

HOT GLUTES & CORE

7:00am - 7:30am

HOT YOGA - BIKRAM

9:30am - 10:30am

Pilates - LEVEL 1

12:00pm - 12:45pm

PUMP - BEGINNER FULL BODY

4:30pm - 5:15pm

SHRED - HIIT

5:30pm - 6:15pm

YOGA - VINYASA

6:30pm - 7:45pm

Thursday

SHRED - CIRCUIT

5:00am - 5:45am

PUMP - FULL BODY

6:00am - 6:45am

YOGA - VINYASA

7:00am - 8:00am

PUMP - BEGINNER FULL BODY

9:30am - 10:15am

SHRED - RIG X STRENGTH & CARDIO

12:00pm - 12:30pm

BEATS & BATA - TABATA

12:00pm - 12:25pm

CORE - SPECIFIC

12:30pm - 1:00pm

HOT GLUTES & CORE

4:30pm - 5:00pm

INTRO TO BOXFIT X

4:30pm - 5:15pm

HOT PILATES

5:30pm - 6:15pm

BIKRAM HOT YOGA

6:20pm - 7:20pm

HOT YOGA - HATHA

7:30pm - 8:30pm

Friday

SHRED - RIG X POWER & CARDIO

6:00am - 6:30am

HOT YOGA - RESTORATIVE

6:30am - 7:30am

HOT GLUTES & CORE MOBILIZE ME

9:30am - 10:15am

HOT YOGA -YIN

12:00pm - 1:00pm

BOXFIT

4:30pm - 5:15pm

YOGA - YOGA FLOW

5:30pm - 6:30pm

Saturday

BOXFIT

7:00am - 7:45am

BOXFIT X

8:00am - 8:45am

SHRED - CIRCUIT

8:00am - 8:45am

YOGA- ASHTANGA

9:30am - 10:30am

HOT YOGA - HATHA

4:00pm - 5:00pm

Sunday

YOGA - DETOX

8:30am - 9:30am

HOT YOGA - BIKRAM

4:00pm - 5:00pm