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06 215 4674 np@flexfitnessgym.co.nz 42 Molesworth St, New Plymouth 4310
  • STAFFED HOURS STAFFED HOURS
  • MONDAY - THURSDAY MON - THURS 06:00AM - 7:00PM 6AM - 7PM
  • FRIDAY FRI 06:00AM - 7:00PM 6AM - 4PM
  • SATURDAY SAT 08:00AM- 2:00PM 8AM - 2PM
  • Open 24 Hours for Members

Join this gym

WELCOME TO FLEX FITNESS NEW PLYMOUTH

Welcome to the most stylish 24-hour Lifestyle Club in New Plymouth, Flex Fitness!

Experience a modern and stylish gym designed to stand out with a vibe, culture and environment which motivates to keeps you moving! Workout with the best gear in the Hammer Strength weight and Life Fitness cardio, or kick up a sweat with classes or hot yoga in our custom built studio, and kick back in the cosy café space with a healthy treat & coffee from the food truck. Fuel your goals with a supplements or a smoothie from the bar and feel fresh with a cut from our barbers.

Our personal trainers work with you to bring out the best in your training with free programs to follow when you sign up, written based on your goals.

Plenty of FREE onsite parking is available making Flex Fitness New Plymouth the most convenient 24-hour fitness facility in the area!

Opening August 2019! Follow our Facebook page for opening updates.

Monday

W.O.D Strength & Cardio

6:00am - 6:45am

SHRED

7:00am - 7:30am

Coming Soon

9:15am - 10:00am

Core

12:00pm - 12:30pm

Coming Soon

12:30pm - 1:00pm

Strong- Combat

5:30pm - 6:15pm

GLUTES & CORE

6:30pm - 7:15pm

Tuesday

ZUU

6:00am - 6:45am

Coming Soon

7:00am - 7:30am

Glutes & Core

9:30am - 10:15am

COMING SOON

12:00pm - 12:30pm

Pump

12:30pm - 1:00pm

SHRED

4:30pm - 5:00pm

Pump

5:30pm - 6:15pm

STRETCH & RELEASE

6:30pm - 7:00pm

Wednesday

PUMP

6:00am - 6:45am

YOGA- Beginner

7:00am - 7:45am

Yoga- Beginner

9:30am - 10:15am

Pilates

12:00pm - 12:45pm

Coming Soon

12:30pm - 1:00pm

Zuu

5:30pm - 6:15pm

PUMP

6:30pm - 7:15pm

Thursday

Strong- Combat

6:00am - 6:45am

Coming Soon

7:00am - 7:30am

Pump

9:30am - 10:15am

Pump

12:30pm - 1:00pm

Coming Soon

12:30pm - 1:00pm

Shred

5:30pm - 6:15pm

Stretch & Release

6:30pm - 7:00pm

Friday

Pump

6:00am - 6:45am

YOGA- Intermediate

7:00am - 8:00am

Coming Soon

9:15am - 10:00am

Comin Soon

12:00pm - 1:00pm

W.O.D Strength & Cardio

4:30pm - 5:15pm

GLUTES & CORE

5:30pm - 6:15pm

YOGA- Beginner

6:30pm - 7:15pm

Saturday

W.O.D- Strength & Cardio

7:00am - 7:45am

YOGA- Intermediate

9:30am - 10:30am

Shred

12:00pm - 12:30pm

YOGa- Intermediate

12:30pm - 1:30pm

Yoga- Beginner

4:30pm - 5:15pm

Sunday

Yoga- Intermediate

9:30am - 10:30am

Yoga- Beginner

4:30pm - 5:15pm