Join this gym
03 488 2555 dunedin@flexfitnessgym.co.nz 207-211 Main South Road, Green Island, Dunedin
  • Monday - Thursday Mon - Thu 10:00AM - 7:00PM 10AM - 7PM
  • Friday Fri 10:00AM - 5:00PM 10AM - 5PM
  • Saturday Sat By Appointment By Appointment

Welcome to Flex Fitness Green Island! 

Located on Main Road South in Green Island, Flex Fitness is the only 24-hour fitness facility in Green Island. We offer regular group fitness classes alongside Hammer Strength free weight training gear, and Life Fitness cardio machines! Private bathrooms complete the club combining the style, energy and motivation Flex Fitness is well known for. All new members receive a complimentary workout programme on sign up, so get your fitness journey started at Flex Fitness Green Island.

Group Fitness timetable subject to change. Please contact your club prior to attending class.

Monday

BLAST

6:00am - 6:45am

BOXFIT

6:00pm - 7:00pm

Yogalates

7:00pm - 8:00pm

Tuesday

Pump

6:00am - 7:00am

Zumba

5:45pm - 6:45pm

Pump

6:45pm - 7:45pm

Wednesday

Spin

6:00am - 6:45am

Boxfit

6:00pm - 7:00pm

Yogalates

7:00pm - 8:00pm

Thursday

Blast

6:00am - 6:45am

Pump Xpress

5:45pm - 6:30pm

Zumba

6:45pm - 7:45pm

Friday

Pump

6:00am - 7:00am