Sport, Fitness and Health have always been a passion of mine, spending my younger years as a competitive gymnast before moving on to cheerleading where I made Team New Zealand. I knew I wanted to work within the fitness industry and I found a love for CrossFit and Weightlifting where I worked as a coach before moving back to cheerleading where I was able to manage a gym and coach over 100 athletes, some of which have gone on to represent NZ.

Stepping away from the industry to be a mum to my 3kids, I also focused on my massage business which bought me back to the health and fitness industry, I have been on my own weight-loss journey, where I have found my love for Bodybuilding and the gym again. I am looking forward to continuing on my own journey while hopefully, inspiring and helping others on their own journeys within the gym. I am currently working towards my certificate in personal training and certificate in nutrition coaching.

Specialty
  • therapeutic massage techniques including:
    Swedish, Deep Tissue and Hot Stone Massage
Qualifications
Palmerston NorthDania Smart

find us

Staffed hours

Monday: 10am - 7pm

Tuesday: 10am - 7pm

Wednesday: 10am - 7pm

Thursday: 10am - 7pm

Friday: 10am - 3pm

Saturday: 9 - 11am

Sunday: Unstaffed

the team

Ben Gill

Ben Gill

Sales Consultant
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Ben Goodall

Ben Goodall

Club Owner
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Neve Prichard

Neve Prichard

Club Manager
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Bobby Loumachi

Bobby Loumachi

Personal Trainer
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Dania Smart | Flex Palmerston North

Get in touch

168/191 Rangitikei Street, Palmerston North Central, Palmerston North 4410
06 358 4869
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