Hi, I’m Emily, and I’m currently studying personal training. My passion for health and fitness started early with competitive sports like aerobics and dance, which taught me discipline and the importance of physical health. I later transitioned to the gym where I discovered the transformative benefits not only for my body but my mental wellbeing also. This motivated me to pursue a career in personal training.

I believe everyone has the potential to feel stronger, more confident, and healthier, and I’m passionate about helping others unlock that potential.