Nicola Woods
I have 10 years experience in the fitness industry. I have a Diploma/Bachelor's in Sport and Exercise and have studied extra nutrition papers. I have competed in Natural Bodybuilding in Las Vegas and have played hockey all my life. I love group fitness, strength/barbell training and motivating women in the weights area.
Specialty
- Body Building/ Bikini stage prep
- Strength & Functional fitness
- Nutrition advice
- H.I.I.T Circuits
- Barbell Training
- Lifestyle change
- Boxing
find us
Phone
Email address
Address
Staffed hours
Monday: 10am - 7pm
Tuesday: 10am - 7pm
Wednesday: 10am - 7pm
Thursday: 10am - 7pm
Friday: 10am - 3pm
Saturday: 9am - 1pm
Sunday: Unstaffed
the team
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Get in touch
201 Eastbourne Street West, Hastings
06 876 3942
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