Ruan De Lange

I've been working in the fitness industry for 11 years, and I love helping my clients to reach their potential and discover a new side of themselves.

Specialty
  • Body Transformations
  • Shape & Toning
  • Strength & Muscle Gain (body building)
  • Fat & Weight Loss
  • Sport specific conditioning
  • Nutritional support
Qualifications
HastingsRuan De Lange

find us

Staffed hours

Monday: 10am - 7pm

Tuesday: 10am - 7pm

Wednesday: 10am - 7pm

Thursday: 10am - 7pm

Friday: 10am - 3pm

Saturday: 9am - 1pm

Sunday: Unstaffed

the team

Jaimee Riach

Jaimee Riach

Personal Trainer
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Mike Chiappa

Mike Chiappa

Personal Trainer
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Josh Achten

Josh Achten

Nutritionist & Personal Trainer
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Christy Winiata

Christy Winiata

Personal Trainer
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Ruan De Lange | Flex Hastings

Get in touch

201 Eastbourne Street West, Hastings
06 876 3942
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