I am a Nutritionist and Personal Trainer here at Flex Fitness Hastings. I have a passion for helping people achieve their goals and creating sustainable balanced lifestyles. My love for food and fitness started at a young age when I was competing in road cycling at a UCI continental level overseas. This experience motivated me to pursue a career in health and wellness where I strive to help my clients achieve long-term success. I believe in taking a holistic and evidence-based approach. This means that I consider all aspects of my client's lives to develop a personalised plan that is tailored to your unique needs. Growing up here in the Bay I love the sun, the ocean and chasing the surf.