Georgia Patching
Kia ora koutou, ko Georgia tōku ingoa. My passion has been in the health and fitness industry since I was a young girl. Growing up I have always been fully immersed in sports and exercise. I played a variety of different team sports growing up but found my niche in bodybuilding at 17 years old. I love bodybuilding, I compete in the NZIFBB figure category. In 2022 I was humbled to win x2 overalls. At 17 I had the passion but lacked knowledge, so I went on to study a Bachelor of Science major in Human Nutrition minor in Sport and Exercise. Which gave me the knowledge to help excel in my own journey and also successfully help others. Fitness has always helped me positively during challenging life experiences I have faced. So for me ensuring your mental well-being is crucial as this will affect all areas of your life negatively if you don’t take care of it. I believe that fitness should always bring enjoyment and a challenge to a person's life. However, fitness should always be balanced with lifestyle to remain sustainable whilst being tailored to measurable and realistic goals. I want people to learn from my knowledge to maintain their fitness journey and continue to work towards their goals independently, long after the initial sign up. Whatever it is you want to achieve, whatever you put your mind to... I will show you the way how.
- Nutrition
- Fat loss
- Hypertrophy/ Muscle build
- Strength training
- Bodybuilding
- Lifestyle Coaching
find us
Phone
Email address
Address
Staffed hours
Monday: 9am - 7pm
Tuesday: 9am - 7pm
Wednesday: 9am - 7pm
Thursday: 9am - 7pm
Friday: 9am - 2pm
Saturday: 9am - 2pm
Sunday: Unstaffed