I've been coaching and training clients for 10 years, with the goal of helping people understand the tools and application to allow everyone to live the healthy, balanced lifestyle they have always wanted. My background has been in basketball, playing and competing at all levels from an early age. Basketball has allowed me to travel to Australia and America to represent New Zealand, while also playing at the highest National level in New Zealand for several years. Being competitive in my sport, strength and conditioning was especially important and the main reason I decided to study health and fitness. This tied in with my love for helping people and sharing my knowledge is why I began my personal training career.