Stephanie Dench
I'm super passionate about exercise and helping others achieve their fitness goals. I am pre and postnatal qualified and with recently experiencing that myself I love helping others to stay fit while pregnant and recover once ready to get back to exercise. I can relate to the shift in your lifestyle postpartum and i can acknowledge the unique challenges you may face. Movement is super important for your physical and mental health and im here to support you every step of the way. I also have a background in bikini body building so understand how achieving goals is important!
Specialty
- PT Certification
- Group Fitness Certification
- Pre & Postnatal Certification
- First Aid Certification
Qualifications
find us
Phone
Email address
Address
Staffed hours
Monday: 9am - 6pm
Tuesday: 9am - 6pm
Wednesday: 9am - 6pm
Thursday: 9am - 6pm
Friday: 9am - 2pm
Saturday: 9am - 1pm
Sunday: Unstaffed
the team
Get in touch
Corner Smith Street and, Waimak Junction, Hakarau Road, Kaiapoi, Christchurch 7630
021 0800 8129
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