Hey team I’m Lex I’m excited to announce that i am one of the level up coach’s for Flex Riccarton. I have been in the industry for 3 years as I’ve worked within sport coaching, personal training and group fitness. My hobbies consist of gym, netball, running, beach walks and spending time with friends and family. Along side my hobbies I have done my diploma in sport, exercise and human performance level 5&6 and currently in my last year of my bachelors in exercise science. I can’t wait to give you guys epic workouts with enthusiasm and vibes along with watch you all grow in your fitness journey.
Can’t wait to see you all in the level up area.
Lex Freeman
Specialty
- Circuit training
- High-intensity interval trainingg
- Strength training
Qualifications
- Bachelors of applied science ( Sport and Exercise science) level 7 (Current)
- Diploma in human performance (multi sector) level 6
- Diploma in sport, recreation and performance level 6


find us
Phone
Email address
Address
Staffed hours
Monday: 9am - 7pm
Tuesday: 9am - 7pm
Wednesday: 9am - 7pm
Thursday: 9am - 7pm
Friday: 9am - 2pm
Saturday: 9am - 2pm
Sunday: Unstaffed
the team
Get in touch
2/81 Riccarton Road, Riccarton, Christchurch 8011
028 429 9548
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