I’m Caitlin, one of the new Group Training Coaches! I am passionate about jump rope and strength training. My goal is to help others become strong, healthy, and resilient, specialising in correct form and technique. My training background consists of jump rope, strength and conditioning, CrossFit, powerlifting and Olympic lifting. The gym is my therapy and training is my medicine. I am incredibly grateful for what I do, and I am so excited to get to know you all!!