Ilze Dowling

I’ve been training at Flex Riccarton since I was 14 so this place seriously is like a home to me. Fitness is such a big part of who I am honestly, it’s about 95% of my personality! Over the years, I’ve explored a wide range of physical activities, which has shaped my approach to training.

Originally from the UK (though my accent might not give it away!), New Zealand has truly become my second home. If you need anything, I’m your go-to! When I’m not behind the desk, you’ll likely find me training on the gym floor. Don’t hesitate to say hi and have a chat. I love meeting new people and making connections!

Specialty
  • Functional training
  • Performance-based training
Qualifications
RiccartonIlze Dowling

find us

Staffed hours

Monday: 9am - 7pm

Tuesday: 9am - 7pm

Wednesday: 9am - 7pm

Thursday: 9am - 7pm

Friday: 9am - 2pm

Saturday: 9am - 2pm

Sunday: Unstaffed

the team

Lex Freeman

Lex Freeman

Group Fitness Coach
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Coby Dodd

Coby Dodd

Head Coach
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Edward Hsing

Edward Hsing

Personal Trainer
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Ema Green

Ema Green

Personal Trainer
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Spencer King

Spencer King

Sales Consultant
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Chris Burrowes

Chris Burrowes

Club Owner
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Stacey Fleck

Stacey Fleck

Club Manager
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Tevita Nuku

Tevita Nuku

Personal Trainer
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Derek Albertsen

Derek Albertsen

Personal Trainer
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Andrew Brown

Andrew Brown

Personal Trainer
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Ilze Dowling | Flex Riccarton

Get in touch

2/81 Riccarton Road, Riccarton, Christchurch 8011
028 429 9548
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