Shannon Lockton

Originally from Mount Maunganui and now based in Cambridge, I bring over 7 years of experience in the Fitness Industry. My journey has taken me through various gym environments, from coaching at multiple CrossFit gyms to training in diverse group fitness facilities. I’m passionate about functional and hybrid training, combining cardio and weightlifting to create well-rounded fitness programs that push clients to their full potential.

In my own training, I enjoy exploring multiple disciplines, from trail and road running to cycling, and I aim to instill that same variety and excitement in my clients’ routines and classes. I hold an Advanced Personal Training certification and a Level 2 CrossFit credential, with extensive experience in a wide range of group fitness training styles.

Whether you're looking to enhance your strength, improve endurance, or simply switch up your routine, I’m here to help you build a balanced and sustainable fitness plan that suits your unique goals and abilities.

Specialty
  • Functional Training
  • Hybrid Training
Qualifications
  • Advanced Personal Training Certificate
  • CrossFit Level 2 Trainer Certificate
CambridgeShannon Lockton

find us

Staffed hours

Monday: 10am - 7pm

Tuesday: 10am - 7pm

Wednesday: 10am - 7pm

Thursday: 10am - 7pm

Friday: 10am - 2pm

Saturday: 9am - 12pm

Sunday: Unstaffed

the team

Riley O'Dwyer

Riley O'Dwyer

Group Fitness Coach
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Tyrah Rowland

Tyrah Rowland

Personal Trainer
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Natalya Dalley

Natalya Dalley

Personal Trainer + Nutritionist
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Megan Rider

Megan Rider

Group Training Coach
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Cindy Clark

Cindy Clark

Group Fitness Co-Ordinator
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Lucy Sidwell

Lucy Sidwell

Marketing + Sales Consultant
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Hannah McNutt

Hannah McNutt

Owner + Group Training Coach
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Caroline Webbon

Caroline Webbon

Personal Trainer
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Braityn Callaghan

Braityn Callaghan

Club Manager
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Shannon Lockton | Flex Cambridge

Get in touch

8/1913 Cambridge Road, Cambridge 3434
027 813 4400 - 07 444 4017
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